Main Dish

Crying Tiger Beef Rice Noodle Salad: a delicious Thai-Vietnamese fusion dish featuring grilled beef, fresh herbs, veggies, and chewy rice noodles. Get ready for an explosion of flavours and textures! This recipe is gluten-free, healthy, and nutritious. Crying Tiger Beef…

This baked eggplant recipe – a thinner, sheet-pan version of the Italian Eggplant Parmigiana – will please vegetarians and meat lovers. Layers of grilled eggplant smothered in a rich and savoury tomato sauce cooked with garlic, sun-dried tomatoes and a…

Instant Pot Mac and Cheese – made with 5 real food ingredients. This is SO MUCH BETTER than any mac and cheese I’ve ever had! MAC AND CHEESE! MAC AND CHEESE! INSTANT POT MAC AND CHEESE! (that’s me chanting) This…

This quick and easy Asian chicken salad is perfect for a weeknight meal, especially when it’s hot or you don’t feel like using the stove. It’s made with leftover cooked chicken or Rotisserie chicken, wombok cabbage (aka napa cabbage), crunchy…

Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek Chicken Bowls are bursting with colours and flavours (plus, all the nutrients!). Skillet grilled seasoned chicken is paired with the Greek salad staples…

Learn how to slow-cook a whole beef brisket in the oven with a delicious, caramelised balsamic and Worcestershire reduction, onions and garlic. This oven-cooked brisket is braised in the broth that is then caramelised and the meat is browned during…

Spicy Sofritas Tofu, like homemade Chipotle! Think spicy peppers, garlic, tomatoes, and fresh cilantro in a flavorful simmer sauce for your tofu! THIS, my friends. This is tofu. This is sofritas. This is like homemade Chipotle sofritas at its finest.…

These healthy gluten-free quinoa falafels are a fun, tasty take on the traditional recipe served with a zesty Israeli salad of fresh tomatoes, cucumbers, red onions and herbs. This vegetarian-friendly dish is high in plant-based protein, fibre, nutrient-dense carbohydrates and…

Learn how to make a healthy grilled chicken piccata infused with lemon, garlic and capers marinade using a barbecue grill or a stovetop pan rather than deep-frying or shallow-frying the meat dredged in flour batter. Succulent and juicy chicken thighs…

Chicken sausages or patties are great as an alternative to eggs for breakfast. Serve them as a side of protein with a quick smoothie, or with a side of pan-fried vegetables. These are also great in lunch boxes. Can you…