Main Dish

You will love these ground lamb burgers with feta and olives served with grilled zucchini and a green salad. Nutritious lamb meat takes on Greek flavours and results in succulent, juicy burger patties that you can pan-fry or grill outdoors.…

My chicken Cobb salad with chipotle ranch dressing and grilled pineapple is a fun adaptation of the American classic that is dairy-free and paleo-friendly. It’s a satiating, hearty salad that’s bursting with flavours and colours. Perfect as the main meal…

Saucy, sticky, crispy, sweet and savory Cashew Chicken! Just like your favorite takeout, but made easy at home. Oh my oh my oh my – saucy, sticky, sweet and savory cashew chicken is here, and it was my favorite recipe…

Planning meals around a low FODMAP diet can be tough. Looking for low FODMAP dinner recipes can feel like you’re running out of options pretty quickly, but the truth is there are so many unique options and adaptations without using…

For a little dinner vavavoom, try my spiced pan-fried lamb chops (also known as lamb cutlets) with zesty, tangy mint vinaigrette. This lamb recipe is gluten-free, paleo, Whole30, low-carb and keto-friendly and can be served with a variety of side…

This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or prawns if you will) are pan-fried in the aromatic lemon and garlic olive oil, then tossed through raw…

Let’s make Sopa Tarasca! It’s a creamy, silky Mexican-inspired soup made with pinto beans, warm chili spices, and whole tomatoes. And you NEED a big pile of the jalapeño corn fritters on top. Drooling over this one! This recipe is…

Even if you’re not a fan of organ meats, I bet you would enjoy these healthy and delicious Asian-style chicken livers and onions with sticky honey soy and garlic sauce. Serve over cauliflower rice or stir-fried vegetables for a low-carb,…

Stuffed Chicken Kiev Patties with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with a side of vegetables, salad and healthy carbs if you wish. This chicken recipe is low-carb, keto and gluten-free.…

Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense beef, these cheesy hamburger patties are served without a bun, on top of or wrapped in lettuce. You…