Home Sea Food Prawn Stir-Fry With Broccoli & Cashews

Prawn Stir-Fry With Broccoli & Cashews

by admin

  • By Irena Macri
  •  | Published:
  •  | 24 Comments

This quick and easy prawn stir-fry comes with crunchy and nutritious broccoli and cashew nuts, and a touch of chilli. It’s a quick and easy dinner (under 20 minutes) and super tasty. This recipe is paleo, gluten-free, Whole30 and keto-friendly. 


 Paleo Prawn Stir Fry With Broccoli & Cashews

What You Need What For This Prawn (Shrimp) Stir-Fry

There are three key ingredients in this dish: raw prawns (or shrimp), broccoli and roasted cashew nuts. You can use raw cashew nuts, but in my opinion, the roasted ones are much better for this recipe.

The rest are a few beautiful Asian aromatics – garlic, chilli, ginger – and sauces, which you can easily get online or in your local health food store. If you’re not familiar with coconut aminos, read this blog post.  

The whole stir-fry takes about 20-25 minutes and can be served as is if you want a paleo/low-carb meal or with some rice, rice noodles or quinoa on the side. 

Make-ahead tip: You can save even more time by making a batch of my paleo stir-fry sauce to store in the fridge. It can easily be used for this dish.

Paleo Shrimp Stir Fry With Broccoli & Cashews

 

More Healthy Dinner Recipes

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Shrimp Stir Fry With Broccoli & Cashews

Prawn & Broccoli Stir-Fry With Cashews


  • Author:
    Irena Macri

  • Prep Time:
    5 mins

  • Cook Time:
    10 mins

  • Total Time:
    15 mins

  • Yield:
    2 1x

  • Category:
    Main

  • Method:
    Stir-Fry

  • Cuisine:
    Asian


Description

This quick and easy paleo stir-fry with shrimp, cashew nuts and broccoli takes less than 30 minutes and is gluten-free, low-carb and Whole30 friendly. You can serve it as is or add regular rice on the side.


Ingredients


Scale


Instructions

  1. Bring a kettle of water to a boil. Pour a few cups of boiling hot water to a pot and place over high heat. Add the broccoli and cook for 2 minutes. Strain and rinse under cold water. Set aside.
  2. In the meantime, heat coconut oil in a large frying pan or a wok. Add the chilli, ginger and cashew nuts and stir-fry for a minute, stirring frequently.
  3. In a small bowl, whisk together the fish sauce, coconut aminos, honey, sesame oil and lemon or lime juice.
  4. Add the prawns to the pan and stir through for a minute, then add the garlic and stir for 30 more seconds.
  5. Finally add the pre-cooked broccoli and the sauce and stir-fry together for a minute. Serve right away, while still nice and hot.


Nutrition

  • Serving Size: 1 bowl (125 g shrimp)
  • Calories: 498
  • Sugar: 9.3 g
  • Sodium: 2486.6 mg
  • Fat: 30.4 g
  • Saturated Fat: 12.3 g
  • Carbohydrates: 32.6 g
  • Fiber: 6.2 g
  • Protein: 30.2 g
  • Cholesterol: 157.5 mg

 

  • « Paleo & Keto St. Louis Gooey Butter Cake
  • Fried Chicken Livers With Thyme, Garlic & Leeks »
Irena Macri

By Irena Macri

About the author: Hi, I’m Irena Macri. I share easy, delicious recipes with a healthy twist. I’ve been food blogging for over 10 years and have a Diploma in Nutrition & Weight Management. I believe in a balanced diet with an occasional cookie and cheesy pasta. More about me here. Sign-up for my newsletter and subscriber freebies.

PS. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links.

Comment or Rate This Recipe

Got questions or feedback? Leave a comment. Made the recipe? Please leave a rating as it helps other readers to discover this dish. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties.

  1. My husband just brought home a bag of cashews and I was debating on what to make with them – this!! Thanks!

  2. Loving these easy takeout inspired recipes!! Keep them coming!

  3. You had me at 15 minutes! Love quick and delicious recipes like this one.

  4. This looks so delicious! I told my husband about your stir fry sauce and he’s excited to make it, so when we do we will have to make this too!

  5. I love dishes that can be whipped up in minutes and are also full of flavour, like this! Definitely adding this to my list to make, thanks!

  6. You make the best stir fries! I think I could eat this everyday, I love shrimp and cashews, and stir fries are such a good way to enjoy tons of veggies in one sitting!

  7. Once again a tasty meal, that looks delicious and is worthy of my time trying this out! Thanks for presenting some rapid-fire recipes that don’t take up too much time!

  8. Shrimp and broccoli are so perfect together. Add the cashews and it has amazing flavor and crunch. So delish!

  9. Love simple and everyday recipe ! These shrimp and broccoli with cashews speak right to my belly !! Love it !!

  10. YUM! Simple and delicious. My kind of meal.

  11. This looks so good. I miss takeout some times, but with only 15 minutes to make, no excuses! Great recipe Irena!

  12. I love all of these flavors and how fast the meal comes together! And those cashews in there, so yummy!

  13. I’m all for quick and easy paleo meals that pack in tons of flavor! This one definitely fits the bill!

  14. Yummy yum! Shrimp, cashews, broccoli… just a few of my favorite things. 🙂

  15. I’ll take all the 15-minute meals I can get, and I LOVE cashews in stir-fries! Pinning to try soon.

  16. Wow!!! Made this recipe and really enjoyed it. My boyfriend was amazed on how quickly this meal came together. Didn’t defrost the shrimp enough so slightly watery sauce was still fantastic. Can’t wait to try again.

    1. Thank you, Rena. I’m super happy you enjoyed it. Good to know the slightly frozen shrimp still worked 😉

  17. My daughter is not a big fan of the frozen prawns (finds them too fishy for her palette) so I added halff a glass of white wine when I cooked the prawns. It worked a treat.

    1. Wine, global solution to almost any problem 😉 On a serious note, I’m glad it worked well.

  18. I tried this for dinner tonight and gosh it blew my mind!!! I’m going to make this again and again and again next time!!! Thank you soo much for this recipe. Much loves from Malaysia xx

    1. Hi Anjali, I’m so glad you loved it! Irena 🙂

  19. Delicious 🤤 thank you xx

See all comments »


You Might Also Like

Source link

See also  Grilled Lemon Garlic Scallops

You may also like

Leave a Comment